If you’re looking to experience the amazing health benefits of apple cider vinegar without the terrible taste, ACV gummies is an option worth considering. The best apple cider vinegar gummies are believed to offer many health benefits such as weight loss, lower blood sugar, improved heart health, and better skin, just to name a few.
But with so many ACV gummy brands to choose from, picking the right product can feel like an overwhelming task. To help you decide, we’ve reviewed the best apple cider vinegar gummies on the market.
Here are our picks for the best ACV gummies of 2022.
The 5 Best Apple Cider Vinegar Gummies of 2022
#1. Health Nutrition Apple Cider Vinegar Gummies: Best Overall
If you’re looking for apple cider vinegar gummies with consistently good reviews, check out Health Nutrition Apple Cider Vinegar Gummies. These gummies contain 100% natural ingredients, no artificial flavors, are gluten-free, and are packed with health benefits.
Health Nutrition ACV Gummies contain all-natural ingredients that cause absolutely no side effects. While apple cider vinegar is the most important ingredient, these gummies have other health-boosting ingredients like pomegranate and beetroot juice. Not many other apple cider vinegar gummies contain these two ingredients, making Health Nutrition one of the best apple cider vinegar gummies out there.
The recommended serving size for Health Nutrition’s apple cider vinegar gummies is two gummies per day. Every bottle comes with 60 gummies, giving you 30 servings.
You can order these ACV gummies on Health Nutrition’s website or on Amazon. If you subscribe through the website, you can save 15% on your order.
If you order on the Health Nutrition website, you can also enjoy free shipping on every U.S. order and a dedicated customer service team. In addition, Health Nutrition offers a 100-day money-back guarantee, so you can try its apple cider gummies risk-free.
Health Nutrition Apple Cider Vinegar Gummies offer numerous benefits that extend beyond gut health, such as:
- They are non-GMO
- They are gluten-free
- They contain the proper amount of apple cider vinegar per gummy
- They are vegan-friendly
- They contain pomegranate and beetroot juice
- They are USA-made in FDA-regulation facilities
- They contain no immune system-boosting vitamin B6
- They contain glucose syrup and sugar
- They contain no iodine like other gummies do (beneficial for weight loss)
Health Nutrition makes the list of the best apple cider vinegar gummies of 2022 for several reasons. First, its all-natural ingredients make the gummies safe to take and free of adverse side effects.
With additional ingredients like pomegranate juice powder and beet juice powder, these gummies are excellent for digestive health and detoxification. As a result, they can help you achieve weight loss goals when combined with healthy routine exercise and diet.
#2. Goli: Vegan, Non-GMO, and Gluten-Free
Although we have multiple apple cider vinegar gummy names on this list, Goli is among the most widely known. Goli ACV gummies are some of the most popular in the U.S., but they are on our list for many other reasons.
Goli’s health efforts go far beyond creating tasty gummies. For example, the Goli for Good initiative aims to help children in need receive the necessary vitamins to live stronger and healthier lives. To accomplish this, Goli donates a six-month supply of vitamins to children in need with the help of Vitamin Angels.
In addition, Goli partnered with Eden Reforestation Projects to help replant trees. With its claim to fame as the “World’s first apple cider vinegar gummy” and its numerous philanthropic ventures, it is easy to see why Goli is the most widely-recognized name in the ACV gummy industry.
Goli’s ACV gummies contain several healthy ingredients, each with unique benefits that can help control blood sugar, improve digestive health, and more. Unlike some gummy supplements, Goli apple cider vinegar gummies contain organic ACV.
Goli Apple Cider Vinegar Gummies also have beetroot, pectin from fruit peels, and pomegranate juice. These gummies are free of wheat, milk, eggs, soy, yeast, peanuts, and other allergens, making them safe for anyone to take.
Goli recommends taking one to two gummies up to three times per day. Each bottle contains 60 gummies, which can last up to a month, depending on how many you take daily.
You can order Goli ACV gummies on the website or through Amazon. You can also pick them up at your local supermarket, making them widely accessible across the U.S.
When you order on the website, you can take advantage of free shipping and a money-back guarantee.
As one of the most popular apple cider gummies on the market, Goli has an extensive pros list, which includes:
- They are free of gelatin and GMOs
- They are vegan-friendly and gluten-free
- They contain vitamins B9 (folic acid) and B12
- They have antioxidant support
- They are Kosher, and BRC Food certified
- They are allergen-free
- They come from U.S. FDA-registered facilities
- They do not contain vitamin B6 or iodine
- They contain organic cane sugar and tapioca as sweeteners
- They are more expensive than other ACV gummies
Goli is one of the most widely recognized brands for apple cider vinegar gummies. Not only do the gummies contain organic ingredients, but they also contain additional vitamins like vitamin B9 and B12.
If you want a gummy supplement that does good inside and outside your body, this is one to consider. The one-for-one business model means that Goli donates vitamins to kids in need with every purchase. However, the gummies are also more expensive than other options, which is an important factor to consider.
#3. BeLive: Delicious ACV Gummies That Are Sugar-Free
We love vitamin gummies because they are sweet treats with numerous health benefits. However, such delicious dietary supplements often contain added sugar.
If you want a sugar-free dietary supplement with the same sweetness and apple cider vinegar benefits, BeLive is your ACV gummy.
Aside from apple cider vinegar, BeLive ACV gummies also contain carrot juice, pectin, and erythritol. The gummies are free of artificial flavors, additives, and colors.
The recommended serving size for BeLive Apple Cider Vinegar Gummies is two gummies daily. Each bottle comes with 60 sugar-free gummies, giving you a month’s supply.
BeLive gummies are available on Amazon and on the BeLive website. They are available in one-, three-, and five-bottle packs.
BeLive offers a 14-day money-back guarantee, but note that this is a shorter time period than others.
BeLive Apple Cider Vinegar Gummies are among the only ACV supplements without added sugar or glucose syrup. However, they offer other advantages as well, including:
- They are vegan-friendly and gluten-free
- The gummies have a sand coating with erythritol, a sweet, low-calorie, and safe sugar alternative
- BeLive does not manufacture gummies in the U.S.
- Erythritol causes digestive issues for some people
BeLive is one of the only apple cider vinegar gummies available with no added sugar. Instead, the gummies maintain their sweet and delicious flavor using a safe alternative, the artificial sweetener erythritol.
Taking two BeLive ACV gummies is equivalent to taking a shot of pure apple cider vinegar. As such, they effectively deliver the benefits of ACV without the added sugar intake.
Overall, BeLive ACV supplements offer impressive health benefits without added sugar. The sand coating also makes them easy to store in warm areas since the gummies won’t melt together. The main downside is that not all ingredients in these gummies are natural, and they come from non-U.S. factories.
#4. Future Kind+: Vegan and Organic ACV Gummies for Weight Loss
Future Kind+ combines tasty and healthy apple cider vinegar gummies with vegan organic ingredients and a green initiative. These gummies come in eco-friendly bottles, and the company strives to make every delivery carbon neutral, which means you can do something good for the planet and your body with one order.
Future Kind+ produces all organic products, which means it uses organic apple cider vinegar in its gummies. The supplements also contain pectin, organic elderberry juice powder, and other organic ingredients.
As with most ACV supplement companies, each bottle of Future Kind+ Organic Apple Cider Vinegar Weight Loss gummies comes with 30 servings. The daily recommended serving size is two gummies.
You can order Future Kind+ ACV supplements on the website. When you do, you can enjoy free shipping on all orders of $60 or more and 30-day returns. Additionally, most U.S. deliveries only take three to five days, so you can have your vegan and earth-friendly supplements faster.
Any good apple cider vinegar gummy will have the sweet flavoring of apple cider without the sour taste of the vinegar. Future Kind+ Vegan Organic Apple Cider Vinegar Weight Loss Gummies have this as well as several other benefits, such as:
- They contain no soy, wheat, yeast, salt, or other allergens
- They are gluten-free
- They are non-GMO and free of artificial preservatives and artificial flavors
- They come from FDA-regulated facilities in the U.S.
- They contain organic tapioca syrup and cane sugar as sweeteners
- You must pay shipping costs for return orders
- You only receive store credit with refunds
- They do not contain vitamins B9, B6, or B12
Future Kind+ Vegan Organic Apple Cider Vinegar Weight Loss Gummies are the ideal ACV supplement for those who want the health benefits of organic ACV while being environmentally conscious. Vegan-friendly and allergen-free ingredients make them excellent supplements regardless of dietary preferences.
You can also enjoy fast shipping and 30-returns, but you will have to pay for the return shipping.
#5. Purify Life: Best Value
As seen on this list, most ACV gummies come in bottles containing 60 gummies or a month’s supply at two per day. Most companies let you order multiple bottles for a discount, but Purify Life puts 90 days’ worth of gummies in a single container with one gummy per day dosage. Purify Life’s three-month-supply containers cost nearly the same as most one-month bottles.
If you want to consume ACV gummies while saving a significant amount of money, Purify Life Apple Cider Vinegar Gummies are the way to go.
Purify Life recently updated its ACV gummy formula to include 70% less sugar. It also contains several other ingredients like pomegranate, vitamin B12, iodine, vitamin B6, beet juice, and folate. However, its complete listing of ingredients is not transparent on its website or on sellers’ websites.
The recommended serving size is one Purify Life ACV gummy per day.
Since Purify Life ACV supplements come in standard 90-day supplies, there are no other sizing options. However, you can enjoy multiple payment options at checkout.
In addition, all web orders come with free and fast shipping. You can also order them off Amazon and take advantage of the 100% money-back guarantee.
The most notable advantage of these dietary supplements is their cost efficiency. When you order Purify Life Apple Cider Vinegar Gummies, you can also take advantage of the following benefits:
- They contain organic and all-natural ingredients
- They are non-GMO and free of gelatin
- They are gluten-free
- They are Halal and Kosher certified
- They come from FDA-registered facilities
- The company does not make an image of its ingredient label or its complete ingredients list available online, making a skeptical reviewer wonder why
- They only have one ordering size option
Few things beat Purify Life’s Apple Cider Vinegar Gummies when it comes to cost efficiency. However, this is not the only reason they make the list of best apple cider vinegar gummies.
Purify Life also partners with Feed the Hungry by using proceeds to donate to hungry children in 25 different countries. This means you can do good for kids while taking charge of your own health.
Overall, Purify Life ACV gummies have several natural and organic ingredients known for their numerous potential health benefits. By taking advantage of the standard 90-day supply, you can pay around the same as you would for a typical one-month supply while getting three times as many gluten-free gummies.
What Are Apple Cider Vinegar Gummies?
For centuries, people have been taking advantage of the various health benefits of raw apple cider vinegar. Unfortunately, this method also comes with an unpleasant aftertaste, and the acidic product is not always easy on the digestive system.
Apple cider vinegar gummies are daily supplements that aim to deliver the same benefits as pure apple cider vinegar without the sour taste or stomach irritation. The advantages of ACV range from better weight management to improved blood sugar levels.
Apple cider vinegar supplements often come with various additional ingredients that are beneficial for your health, such as folic acid, green tea extract, pomegranate, green coffee bean extract, and more. By combining these ingredients with apple cider vinegar into a small tasty gummy, manufacturers enable you to enjoy a wide range of health advantages while satisfying your sweet tooth.
Why Take the Gummies Over Drinking Raw ACV?
Raw or liquid apple cider vinegar has a long-standing reputation for delivering impressive health benefits. Unfortunately, many people avoid taking ACV because of vinegar’s sour taste.
Vinegar contains acetic acid bacteria. Although acetic acid has some potential benefits, it also has an unpleasant taste. As a result, many people miss out on the numerous health advantages of apple cider vinegar.
With apple cider vinegar gummies, you can enjoy the health benefits without vinegar’s acetic acid aftertaste. Thanks to organic ingredients and other essential elements, everyone can now reap the benefits of apple cider vinegar while enjoying a delicious snack.
Do ACV Gummies Come with Side Effects?
Most ACV gummies do not have side effects, especially if they contain unfiltered apple cider vinegar and no artificial flavors. However, vinegar’s high acidity can cause upset stomach in rare cases.
Drinking raw apple cider vinegar may have more adverse side effects. For example, drinking raw, organic ACV can cause digestive discomfort, throat irritation, and dental issues like tooth erosion. Although these side effects are rare, they are enough reason for many people to switch from liquid ACV to gummies.
How We Ranked the Best ACV Gummies
Finding the best ACV supplements is not always an easy task. With so many ingredients and brands, it can be challenging to select one from hundreds.
Fortunately, we did the hard work for you and found the five best ACV supplements. We did this by comparing and ranking the following factors.
Flavor is one of the most important factors to consider since the whole point of an apple cider vinegar supplement is to eliminate the sour taste of drinking vinegar.
When looking for the best apple cider vinegar product, you want gummies with a natural apple flavor. Some will taste sweeter than others, and some will still have a lingering unpleasant apple cider vinegar taste.
We chose the supplements above because they offer enjoyable flavors without sacrificing the significant health benefits of raw ACV.
To reduce vinegar’s sour taste, some gummies will use artificial sweeteners or artificial flavors. While these can eliminate the taste of raw vinegar, they are not very healthy.
Finding organic apple cider vinegar gummies without artificial ingredients is the best way to reap the most health benefits.
In addition, we looked for apple cider vinegar gummies that contained more than ACV concentrate. For example, many of the ACV gummies on this list contain folic acid, B vitamins, fruit extracts, and pectin. Each of these ingredients has properties that can help you achieve weight loss goals, manage blood sugar, improve skin health, and achieve other wellness goals.
We also looked for gummies that were gluten-free, allergen-free, and free of artificial flavors and colors.
An amazing ACV gummy won’t do much good if it is too expensive. That’s why we used price as another crucial factor when comparing apple cider vinegar supplements.
Most apple cider vinegar gummies cost between $15 and $30 for a bottle of 60 gummies. However, the cost can also change depending on where you order and what deals are available.
Servings Per Bottle
Most apple cider vinegar supplements come in bottles of 60 gummies with a recommended serving of two gummies daily. Purify Life’s apple cider vinegar supplements are the exception by offering 90-days’ worth of gummies. The number of servings in each bottle compared to the price is the best way to determine cost-efficiency.
Health Benefits of Taking Apple Cider Vinegar
You know what apple cider vinegar gummies are and which ones are the best, but why take them? The best ACV gummies will deliver the same benefits as apple cider vinegar, which includes the following.
Lowering Blood Sugar
One of apple cider vinegar’s unique health benefits seems to be its ability to lower blood sugar levels. A 2022 scientific review found that “acetic acid, in the form of vinegar, acutely reduced blood glucose levels” in adults with Type 2 Diabetes and impaired glucose tolerance. However, the authors noted that the studies had been very limited and that more significant research is necessary,
Most people use apple cider vinegar as a tool for weight loss. The main belief is that ACV gummies improve digestion and help detoxify your body. While promising evidence exists based on animal studies, human data are scarce.
Adding apple cider vinegar gummies to your wellness routine may potentially help you lose weight by delivering beneficial bacteria, boosting your metabolism, and promoting fat burning and greater fat-to-energy conversion. Many people find ACV gummies to be appetite suppressants, as well.
All of these purported health benefits might help you achieve your weight loss goals. However, it is crucial to remember that taking ACV gummies alone is not enough. You must also have a healthy diet and exercise routine to see results.
Blood Pressure and Heart Health
High lipid levels are a significant risk factor for heart disease. In a 2021 study, researchers found that ACV has the potential to reduce blood lipid profiles. As a result, many people are starting to take apple cider vinegar gummies to support heart health.
While many people consume apple cider vinegar gummies to support their blood pressure and heart health, we still need a significant amount of research to determine the full effects of ACV on heart health.
Frequently Asked Questions
When Is the Best Time to Take Apple Cider Vinegar Gummies?
You can take an ACV gummy any time of day. However, many people prefer to take them in the morning before a workout to support gut health and weight management. Since ACV gummies can also help curb cravings, some people take them in the afternoon when they feel stronger cravings.
The best time to take apple cider vinegar gummies is ultimately up to you! Try taking them at the same time every day to ensure you have your daily dose of apple cider vinegar.
Are ACV Gummies as Good as Drinking Apple Cider Vinegar?
To be effective, the recommended daily dose for apple cider vinegar is around 1000 mg. Typically, apple cider vinegar gummies have between 375 and 500 mg of ACV each (about 5% acetic acid), hence the recommended dosage of two gummies daily.
As such, apple cider vinegar gummies can be just as good as drinking ACV raw. In addition, they are often easier on your stomach since they come in gummy form and are not liquid ACV.
Does ACV Help Reduce Belly Fat?
Apple cider vinegar may help you lose fat, but only when you combine it with routine exercise and healthy foods.
As previously mentioned, ACV has unique properties that can help boost metabolism and convert fat cells into energy. As such, apple cider vinegar is a great addition to any wellness routine.
However, it is nearly impossible to target fat burning. If you want to shrink your stomach, you must reduce your overall body fat percentage. Apple cider vinegar can help you achieve your fat loss goals as long as you dedicate yourself to an effective workout routine and diet.
Who Should NOT Take ACV Gummies?
Almost anyone who wants to improve gut health, acetic acid levels, or overall well-being can try apple cider vinegar gummies. These supplements are safe to take and often contain all-natural or organic ingredients.
However, it is important to remember that these are not your typical fruit snacks. If you are breastfeeding, pregnant, or have preexisting conditions, avoid ACV gummies until you speak with your physician.