Apple cider vinegar (ACV) is considered one of the best age-old remedies for several problems. With a treasure trove of health benefits, ACV is sourced from crushed fermented apples and contains a plethora of nutrients and enzymes. From fighting germs to preventing heartburn, this home remedy has been used for various diseases for centuries. Did you know apple cider vinegar is good for weight loss as well? Well, apple cider vinegar for weight loss is touted as one of the best ingredients you can add to your diet.
How does apple cider vinegar help you lose weight?
Do you start your day with apple cider vinegar? It is good for you if you’re trying to lose weight. As per the Harvard Medical School, apple cider vinegar contains high levels of acetic acid, or other compounds as well that help you lose weight. A study published in the Journal of Functional Foods found that people who included apple cider vinegar in their diet lost more weight than those who didn’t.
While apple cider vinegar may work for weight loss, it is best to consult a doctor or dietitian to know if it is a good idea for you to include apple cider vinegar in your weight loss diet or not.
Best apple cider vinegar for weight loss
Here are some of the best apple cider vinegar options that you must try:
1. Miresi Natural and Organic Apple Cider Vinegar
Miresi Natural and Organic Apple Cider Vinegar is a premium health elixir crafted from organic apples. It claims to be an unfiltered and unpasteurized version of the drink. It could be a good addition to your culinary delights and it is a popular choice for those seeking a natural remedy for everything health.
2. Boldfit Organic Apple Cider Vinegar
This apple cider vinegar by Boldfit Organic is a wellness powerhouse, sourced from organically grown apples, claims the brand. With a commitment to purity, Boldfit ensures no synthetic additives in its formulation. This ACV serves as a versatile addition to culinary creations and promotes overall well-being. Elevate your health regimen with Boldfit’s premium Organic Apple Cider Vinegar, a testament to natural goodness and a holistic approach to nutrition.
Also Read: Is using apple cider vinegar safe for skin and hair? 5 things to keep in mind
3. Bragg Raw Unfiltered Apple Cider Vinegar
Not only does Bragg Raw Unfiltered Apple Cider Vinegar help you lose weight, but it also helps maintain healthy skin if applied externally. It claims to be made of the finest, delicious organically grown apples. You can add some delicious flavour to your salads, veggies, and most foods. Elevate your health journey with Bragg’s trusted Raw Unfiltered Apple Cider Vinegar, a natural choice for those seeking the pure essence of apple cider vinegar and its potential health benefits.
4. WOW Life Science Organic Apple Cider Vinegar
WOW Life Science Organic Apple Cider Vinegar can be a boost for your overall health. Made from organic sources, this apple juice can be a good addition to your weight loss diet. It claims to be free of synthetic additives and claims to be extremely healthy for you. It can be a versatile addition to your culinary creations and a popular choice for wellness enthusiasts.
Also Read: 5 drinks to increase slow metabolism and lose weight
5. St. Botanica USDA Apple Cider Vinegar
St. Botanica USDA Apple Cider Vinegar claims to contain a premium health elixir sourced from USDA-certified organic apples. Unfiltered and unpasteurized, it encapsulates a concentration of enzymes and nutrients that are great for your health. This ACV is recognized for its diverse health benefits and serves as a versatile addition to culinary creations. It captures the essence of USDA organic standards for health-conscious consumers.
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